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To avoid a rash from your Apple Watch, make sure your band is not too tight or too loose and keep both your device and skin clean and dry.
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How to avoid an Apple Watch rash
Kaitlyn Cimino / Android Authority
- Fix your fit: Skin irritation may be the result of wearing your Apple Watch too tightly or loosely. If your band is too tight it may cause skin irritation. On the other hand, if your band is too loose, the consequently rubbing may also cause irritation. If the material of your band is irritating, consider purchasing a replacement band.
- Keep your Apple Watch clean: Regularly cleaning your Apple Watch not only prevents long-term damage to the watch, but it can also help you avoid an adverse reaction to dirt and debris. A few major offenders when it comes to irritation are sweat, oil, and lotions. Sunblock, for example, can cause itchiness over time if it collects under your device.
- Dry your device (and wrist): After cleaning your device and skin, make sure the watch and your arm are completely dry. Moisture trapped under a wearable will can often cause irritation.
How to clean your Apple Watch
Kaitlyn Cimino / Android Authority
According to Apple, you can disinfect your watch as needed with a Clorox wipe or alcohol wipe. However, warm running water is often enough to keep the device clean.
- Turn off the device. If your band is not water-resistant, remove it.
- Wipe down your watch case with a nonabrasive, lint-free cloth, lightly dampening the cloth if needed.
- Hold your watch case under warm running water for ten to fifteen seconds.
- Press and spin the Digital Crown under warm running water to clear debris.
- Dry your entire device with a nonabrasive, lint-free cloth.
For directions on how to clean your Apple Watch band, check out our dedicated guide.
What to do if you develop a rash from your Apple Watch
If you develop a rash from your Apple Watch, remove the device to allow your skin to recover. Moisturizing lotions or over-the-counter creams such as hydrocortisone may help to reduce itching and irritation. However, if symptoms persist or worsen, contact your dermatologist.
Read more: The most common Apple Watch problems and how to fix them
FAQs
Why is my Apple Watch band leaving marks on my skin?
Your Apple Watch may be leaving a mark on your skin if your band is too snug, or if you have developed an irritation to its build materials. Some people may be allergic to nickel which can be found in certain Apple Watch bands.
How long should I stop wearing my Apple Watch if I have a rash?
If you develop a rash from your Apple Watch, Apple recommends removing the wearable until your skin recovers.
How do I change my Apple Watch band?
You can remove your Apple Watch band by pressing the band release buttons on the back of your device and sliding each half of the band out of the case’s grooves. For more details, see our dedicated guide.
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