Fitness

Sharing the books I read in October and if I’d recommend adding these to your list!...

Do you struggle with doing push-ups? Does it feel impossible to do even just one? Push-ups...

With rising costs on everything from rent to groceries, many of us are trying to cut...

My foot is wider at the top, and I tend to have problems with a lot...

How will you be remembered? What effect will you have had on the world and those...

It can be so hard to shop for the guys this holiday season! Sharing gift ideas...

There are a lot of opinions out there about whether or not you should run every...

How to Stay Healthy During the Holidays It feels almost impossible to stick to your routines...

Elite runners rarely step up to the starting line of a race if they don’t think...

Indoor rowing doesn’t have the distinctive charm of being on a skiff on a river (sigh,...